Frequently asked questions
How do I choose the right pole length?
The ideal pole length depends on your height. As a general rule, your elbow should form roughly a 90-degree angle when holding the pole on level ground. For most users, we recommend:
110cm for heights 150–165cm (4'11"–5'5")
120cm for heights 165–180cm (5'5"–5'11")
130cm for heights 180–195cm (5'11"–6'5")